How Yoga helps to get Fit and Healthy
Everything we do calls for stress and constant running around. In the middle of all this chaos, yoga is a great way to connect with your inner […]
Month: October 2012
For Thin people Who Want To Gain Weight
Most of us envy people who are thin; they can eat all they want, fit into any outfit, and they are confident about themselves. […]
Myths about exercise among teens
A good time to start exercising: Early in your life. If you are a teenager, you can ensure fitness in the long run with some […]
SHERU CLASSIC 2012
Sheru Classic Production Pvt. Ltd. (SCP) is the brainchild of Asia’s professional bodybuilder Mr. Sheru Harmeet Aangrish who along with his brother Hemant Aangrish […]
Nutrition Diet for Healthy Body
There are two main driving forces in getting fuel to the muscles and using that fuel to build larger muscles: insulin and growth hormone (gH). […]
Sleep More to Loose Weight
Sleep behavior affects body weight control and sleep loss has ramifications not only for how many calories we consume but also for how much energy […]
Punjab hot weather 2010
PUNJAB HOT WEATHER BODY BUILDING COMPETITION 2010 phw1 phw4 phw3 phw2 hot weather PUNJAB HOT WEATHER BODY BUILDING COMPETITION 2010 Held at […]
MR. PUNJAB 2006 RESULTS
PUNJAB AMATEUR BODYBUILDING ASSOCIATION 339, NEW JAWAHAR NAGAR JALANDHAR CITY Ph. 98156211344 – 9814064618 NARINDER SINGH IS MR.PUNJAB 2006 The 34 the Mr. Punjab 2006 […]
FAQ in bodybuilding
THE HARD GAINER BODYBUILDING / WEIGHTLIFTING FAQ CONTENTS: (1) Hardgainers ————— 1.1 What is a “hardgainer”? 1.2 Am I a hardgainer? 1.3 What is […]