October 2012 - Indian Body Building

How Yoga helps to get Fit and Healthy

October 18, 2012 Body Building India 2

Everything we do calls for stress and constant running around. In the middle of all this chaos, yoga is a great way to connect with your inner […]

For Thin people Who Want To Gain Weight

October 9, 2012 Body Building India 0

Most of us envy people who are thin; they can eat all they want, fit into any outfit, and they are confident about themselves. […]

Myths about exercise among teens

October 9, 2012 Body Building India 0

A good time to start exercising: Early in your life. If you are a teenager, you can ensure fitness in the long run with some […]

SHERU CLASSIC 2012

October 9, 2012 Body Building India 0

Sheru Classic Production Pvt. Ltd. (SCP) is the brainchild of Asia’s professional bodybuilder Mr. Sheru Harmeet Aangrish who along with his brother Hemant Aangrish […]

Nutrition Diet for Healthy Body

October 9, 2012 Body Building India 0

There are two main driving forces in getting fuel to the muscles and using that fuel to build larger muscles: insulin and growth hormone (gH). […]

Sleep More to Loose Weight

October 9, 2012 Body Building India 0

Sleep behavior affects body weight control and sleep loss has ramifications not only for how many calories we consume but also for how much energy […]